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7 EXERCISES TO GET BETTER SHOULDERS & ARMS


So you want bigger shoulders and bigger arms? I GOT YOU. Try this full routine out. Majority of the movements will involve your triceps and shoulders at the …

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  1. 3% GIRLS I can't believe it!! BRAD if you see this comment the reason i watch your channel is cause you're real not fake, so many channels I see are so fake especially female ones, hence why I watch you. keep doing your thing ๐Ÿ™‚

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