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BIG ASS TRAPS ROUTINE


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19 Comments

  1. how is there even 1 like? this dude gonna cause someone 2 get injured! ppl, if u r not certified, please stop posting videos! dude talks too much, forgets the names of the excercises, his set-rep advice is fd, etc….n dude reminds me of a soft fluffy kitten, not a dude lol

  2. Regardless of how you space your hands, upright rows 6:15 are widely-considered to be one of the worst exercises, as they will most likely cause an impingement in your shoulder joints.

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