BIG ASS TRAPS ROUTINE

19 Comments

1. That was 765 lb

2. How are shrugs great for grip strength when you are using straps?

3. "Shrugged" (convulsed) 855Lbs….

4. Not a single shrug was done

5. how is there even 1 like? this dude gonna cause someone 2 get injured! ppl, if u r not certified, please stop posting videos! dude talks too much, forgets the names of the excercises, his set-rep advice is fd, etc….n dude reminds me of a soft fluffy kitten, not a dude lol

6. This video is such higher quality than all your new stuff. Nadeem is way better than Kevin

7. Those "reps" were complete fucking shit.

8. Nadeem sucks

9. Bonnie tyler wtf hahahaha

10. You don't need heavy weight .
    Building traps you only need two exercises to build them .
    Barbell is the worst .
    My opinion …

11. Is that sweat bro?

12. The guy's huge no doubt, but his traps are relatively small.

13. you have no traps

14. biggest dude I've seen that looks that natural with low body fat

15. lol his off cycle

16. Regardless of how you space your hands, upright rows 6:15 are widely-considered to be one of the worst exercises, as they will most likely cause an impingement in your shoulder joints.

17. another juice head BS video, non-natty BS

18. Should you be flexing/engaging your traps when coming down/bringing the weight down? I feel like I get more of a pump but am I hurting my reps?

19. Ego lifting tool