FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! – http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT …
Should You Do Cardio or Lift Weights First? (How To Build Muscle and Burn Fat) Big Brandon Carter
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! – http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT …
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Do you have 1 arm bench press with db?
This movement works more abs than chest……..
actually if you do this exercise very slow and concentrating on squeezing your chest, it is one of the best exercise for your pecs. if you use momentum, then this exercise is useless.
and gay trainers
all the rage and makes a trainers job mad easy..weak…// this barely works pecs..and people will laff
not every gym has a Lf cable man
thanks for all these cable exercises scott!! awesome, and you should never wear a shirt =P
@Shnergen i only have 3 sorry
@donayre21 He already did a video on this, check his videos
how can i work my four arm in the gym
i love you.
plz no more cables
@smallz312 for real, not everyone has a cable machine
Scott we love you but cable exercises are really unconventional
GETTING TIRED AND BORED OF LF CABLE MACHINES
Great!
BTW…it reminds me a Karate move 🙂
@J4AProductions heey there. im jed hassell and i saw your comment.. i know you wernt asking me but i am in the early stages of bodybuilding etc.. I take pure protein and creatine. i find the creatine helps me mentaly down the gym to stay more focust.. and the protein is awsome ans it is a high carb one so i will put on weight in all the right places (Y)
awesome workout
nice shorts homo, hahahahah
@smallz312 a please wud prob b nice…
for sure tryin this one tomoro,, thanks scotty