One Arm Chin-Up Tutorial! GET STRONGER TODAY Find him Instagram: @marcusbondibeach Facebook: https://www.facebook.com/marcusbondibeach/ …

Broccoli Rabe and Pork Sandwich – Brooklyn Rooftop Garden Recipes

One Arm Chin-Up Tutorial! GET STRONGER TODAY Find him Instagram: @marcusbondibeach Facebook: https://www.facebook.com/marcusbondibeach/ …
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thanks dude
Nice!!! I'll get there someday lol. Still working on pullups.